Yoga Session 1 on 1

Yoga​,​ TaiChi & Qigong for Health for Active Agers

Yoga​,​ TaiChi & Qigong For Health for Active Agers

Qigong for Health for Re-energizing

TaiChi Principles

Qigong F.I.T. Group Class

Qigong F.I.T. (Fifteen Important Transitions)

Spiritual Direction and Companioning

Guided Sacred & Ancient Forest Visualization

Vitality Enhancement Qigong

Yoga Class with Ayurveda for Burnout Relief

Life Coaching - 'Weave Yourself Together'

Inner Child: Create​,​ Explore​,​ Unlock Your Story (Group)

Inner Child: Create​,​ Explore​,​ Unlock Your Story (1-1)

Growth Created: 1-1 Life Coaching

TaiChi Basics with Heidi

TaiChi & Flow for Health

Qigong for Health for Re-Energizing

Guided Meditation and Qigong - Moving into Oneness

What is intuition?

Sacred Circle Guided Meditation

Guided Meditation - Personalized Heart-Brain Coherence

Solutions to Autoimmune Challenges Through Heart Coherence

Life Coaching - Unlock Your Full Potential Through Heart-Brain Coherence