Ayurvedic Assessment & Personalized Wellness Plan
Ayurvedic Assessment & Personalized Wellness Plan
60 mins • 1-on-1 Experience • Virtual Session
A deep dive into your unique constitution and imbalances, combining Ayurvedic insights with tailored yoga, lifestyle, and breathwork recommendations to reduce stress, improve energy, and create harmony. Includes a follow-up email with your custom plan.
Practice Types
- Breath Work
- Body Work
- Energy Work
- Food & Diet
- Guidance & Coaching
- Meditation
- Nature
- Rituals
- Self-Discovery
Spiritual Traditions
- Non-religious
- Other
Topics
- Eternal Bliss
- Forgiveness
- Freedom
- Gratitude
- Happiness
- Health
- Intuition & Conscience
- Personal Growth
- Self & the Soul
- Relaxation & Sleep
- Suffering & Trauma
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About the Guide
Hello, I'm Mel.
I am a certified 500-hour RYT (Registered Yoga Teacher) with a specialized focus on Ayurveda. My passion is helping women navigate and overcome burnout, stress, and…
I am a certified 500-hour RYT (Registered Yoga Teacher) with a specialized focus on Ayurveda. My passion is helping women navigate and overcome burnout, stress, and…
Ayurvedic Assessment & Personalized Wellness Plan
$125.00
per session
$125.00
per session