[Course] Beyond Āsana: Deepening Your Yoga Practice

Intuitive Alchemy Session - (Shadow Work​,​ Energy Pulling)

Yoga​,​ TaiChi & Qigong for Health for Active Agers

TaiChi Principles

Qigong F.I.T. Group Class

Qigong F.I.T. (Fifteen Important Transitions)

Holy Listening – a Weekly Contemplative Prayer Experience

Spiritual Direction and Companioning

Develop your Personalized Mindfulness Meditation Practice

Mindfulness Meditation and Guidance - How to Live Happier

Spiritual Counseling and Companionship

Guided Sacred & Ancient Forest Group Visualization

Build Your Personalized Nature Connection Practice

Build Your Nature Connection Practice

Dream and Sleep Yoga: Experience Sacred States of Being

Sleep - Make Sleep a Sacred Spiritual Practice

Vitality Enhancement Qigong

Ayurveda Assessment and Custom Wellness Plan

Yoga Class with Ayurveda for Burnout Relief

'Re-Embody Your Human Design'

Inner Child: Create​,​ Explore​,​ Unlock Your Story (Group)

Inner Child: Create​,​ Explore​,​ Unlock Your Story (1-1)

TaiChi Basics with Heidi

TaiChi & Flow for Health