Qigong F.I.T. (Fifteen Important Transitions)

Spiritual Growth and Self Development

Life Coaching for Holistic Health

Guided Nature Meditation and Connection

Individual Spiritual Companioning

Holy Listening – a Weekly Contemplative Prayer Experience

Soul Companioning - Deep Conversations

Your Midlife Journey Companion

Navigating the Second Half of Life

Spiritual Direction and Companioning

Develop your Personalized Mindfulness Meditation Practice

Mindfulness Meditation and Guidance - How to Live Happier

Introduction to Nichiren Buddhism

Spiritual Counseling and Companionship

Radicalize Your Love & Relationships Private Workshop

Guided Sacred & Ancient Forest Visualization

Build Your Personalized Nature Connection Practice

Build Your Nature Connection Practice

Thriving with Chronic Illness-Spritual Life Coaching

InterSpiritual Companioning Session

Dream and Sleep Yoga: Experience Sacred States of Being

Sleep - Make Sleep a Sacred Spiritual Practice

Vitality Enhancement Qigong

Lament: Finding Compassion in the Dust and Ashes