Intimate trauma includes deeply personal experiences such as assault, childhood abuse, narcissistic relationships, betrayal, racism, and homophobia, all of which deeply impact trust, self-perception, and personal boundaries. These experiences can leave lasting emotional scars, affecting self-worth, relationships, and the journey toward self-acceptance. In this compassionate and supportive guided session, we create a safe space together for you to reconnect with your true self, release shame, and rebuild trust in your inner wisdom. As as survivor of early childhood intimate trauma, a narcissistic parent & intimate relationship, I can identify with the feelings of powerlessness and hopelessness. Through reflective practices, grounding exercises, and healing meditations, I will help you to: Process and release stored emotional pain Reclaim your sense of worth, identity, and power Cultivate inner peace, safety, and self-compassion Your past does not define your future. Together, we’ll gently explore the path from pain to possibility, honoring your unique story every step of the way. Healing starts here. --------------------------- Testimonials: When I started my intimacy trauma healing work with Brenda, I didn't know what to expect and what happened during those sessions was truly a miracle. She created a safe, kind, loving environment in which to unburden myself of all the horrific things my father did to me. She listened intently while I did a deep dive into feelings I never knew existed. She knew intuitively the simple words to say that helped turn around my negative opinions of myself gleaned from a very young age. What I've always loved about Brenda the most is her total positive regard for who I am and reminding me with her compassion and humility that we are all beautiful souls capable of more than we can ever imagine. -Linda Gallicchio ------------ When I met Brenda I told her that she was 'an angel sent by God who knew I needed her'. A couple of months after having been intimately assaulted twice by someone close to me, I had no idea I could heal the way I did. At this point I was in a deep depression and negative thoughts. I was terrified of intimacy which really affected my relationship. Anytime I would try to be intimate with my boyfriend, I'd end up having panic attacks and a lot of dissociation which would last days at a time. Brenda was the light for me during this very dark time. Slowly by slowly, through working with Brenda I learned how to detach myself from my thoughts, my emotions, and even my experiences of intimate assault. I learned how to be intimate in a healthy way with my boyfriend, and how to ground myself when I was feeling triggered or getting flashbacks. I didn't think I'd ever reconnect with my body in a loving way, yet I have. Through my time with Brenda I've gained so much knowledge and valuable tools that I use to this day to keep myself healthy and centered. -Fruma Scheiner ------------- I am writing to wholeheartedly recommend Brenda Hayden as a intimate Spiritual Advisor. Over the past 5 years, she has been an unwavering source of guidance, support, and healing during one of the most challenging periods of my life—the dissolution of my 39-year marriage. Navigating the profound grief and emotional upheaval of such a loss was an experience that often felt insurmountable. However, with Brenda by my side, I found solace, clarity, and strength. Through her empathetic listening, wise counsel, and spiritual practices tailored to my unique needs, I was able to process my pain and begin the journey toward inner peace. She possesses an extraordinary ability to create a safe, nonjudgmental space where vulnerability feels natural and healing can flourish. Her insights often resonated deeply, providing both immediate comfort and long-term perspective. Whether through thoughtful conversations, meditative practices, or shared moments of reflection, Brenda consistently demonstrated a profound commitment to my well-being and spiritual growth. Beyond her exceptional qualities as a spiritual guide, Brenda is a person of great integrity, kindness, and authenticity. She exemplifies what it means to serve others selflessly and with genuine care. I am profoundly grateful for Brenda’s presence in my life during such a pivotal time. I believe she would bring the same transformative impact to anyone fortunate enough to work with her. I am confident that Brenda will continue to inspire and uplift others, just as she has done for me. -Joanne Hoffman