Hello, I'm Brenda Hayden.

I am an old soul and empath​,​ whose rich life experiences have shaped me into a compassionate guide for those on a healing journey. I draw from these experiences to help others navigate the depths of trauma and pain​,​ supporting them as they release emotional burdens that hold them back. I also bring awareness to the day-to-day disturbances that often uncover deep-rooted conditioned thinking and subconscious programming formed during early childhood. My unique approach invites individuals to explore these influences with a fresh perspective​,​ often leading to profound realizations and inner growth. Through this process​,​ I have witnessed beautiful awakenings​,​ empowering my clients to step into their own strength and embrace new possibilities for their lives. My clients enjoy a variety of insightful videos with beautiful tools on my YouTube channel @timeforaten. I invite you to do the same! I co-host The Blindsighted podcast with fellow Coach Charlie Collins and the Awaken with Lee and Bee podcast with fellow Coach and business partner Leanda Pringle. I am eternally grateful.