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World Tai Chi Qigong Day
World Tai Chi Qigong Day

World Tai Chi Qigong Day

60 mins • Group Experience • Virtual Session
Heidi GillisGuided by Heidi Gillis

Explore & try Tai Chi Qigong. This is a basic class to learn the principles and gentle range of motion movements combined the mindfulness & breathing meditation.

Practice Types

  • Breath Work
  • Body Work
  • Meditation

Topics

  • Health
  • Oneness & Harmony
  • Personal Growth

Reviews (0)

    About the Guide

    Heidi Gillis
    Hello, I'm Heidi Gillis.

    I’m Heidi and welcome to Healthy Lifestyle Group Fitness. I’m a Certified Personal Fitness Trainer and Licensed Physical Therapist Assistant specializing in the active…

    View profile•

    I’m Heidi and welcome to Healthy Lifestyle Group Fitness. I’m a Certified Personal Fitness Trainer and Licensed Physical Therapist Assistant specializing in the active…

    World Tai Chi Qigong Day

    $60.00

    per session

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    You won't be charged yet. All Guides have been carefully vetted by the Sol team.

    $60.00
    per session