Tai Chi for Arthritis and Fall Prevention
Tai Chi for Arthritis was developed by medical professionals to improve flexibility, strength, and fitness. Tai Chi also helps to relieve pain, improve physical function, increase balance, and reduce the risk of falls. Tai Chi is a powerful mind-body exercise that helps to reduce stress and improve relaxation.
Practice Types
- Body Work
Spiritual Traditions
- Non-religious
- Daoism
Topics
- Health
Reviews (1)
- AE
Marni has a lovely and genuinely kind and open energy about her. I took the session to help my parents; both of which have arthritis but by the end, as an added benefit, I myself felt more open and energised! This class is especially great for people who are looking to improve their health through Tai Chi.
Alexia•September 2024•
About the Guide
I have been teaching Tai Chi for 10 years with the Tai Chi for Health Institute. The programs I teach are Tai Chi for Arthritis and Fall Prevention, Tai Chi for Memory…
I have been teaching Tai Chi for 10 years with the Tai Chi for Health Institute. The programs I teach are Tai Chi for Arthritis and Fall Prevention, Tai Chi for Memory…
Tai Chi for Arthritis and Fall Prevention
$45.00