Hello, I'm MJ.
I have been a personal trainer and group exercise instructor for 28 years. It is my passion to share what I know with others to assist them on their wellness journey. The PfilAtes program works on pelvic floor health and urinary continence and the strength of the pelvic floor and surrounding muscles. Please enjoy this self-paced program.
My experiences (1)
Reviews from customers (1)
- AE
Marni has a lovely and genuinely kind and open energy about her. I took the session to help my parents; both of which have arthritis but by the end, as an added benefit, I myself felt more open and energised! This class is especially great for people who are looking to improve their health through Tai Chi.
Alexia•September 2024•