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Free Private Yoga Consultation (15mn)
Free Private Yoga Consultation (15mn)

Free Private Yoga Consultation (15mn)

Discover a personalized approach to wellness that goes beyond the mat. In this complimentary consultation, we’ll discuss your unique goals and challenges—whether they involve improving mobility, building strength, managing stress, or nurturing emotional health. With my background in yoga, Pilates, Ayurveda, and mobility training, I offer a holistic perspective that integrates physical alignment with emotional balance, helping you find harmony in both body and mind. Private sessions are ideal for: -Tailoring yoga practices to your specific needs -Gaining tools for emotional resilience and stress relief -Improving posture, flexibility, and joint health -Incorporating Ayurvedic wisdom into your wellness routine -Exploring mindful movement to support your overall well-being Let’s create a personalized plan to help you feel your best, inside and out!

Practice Types

  • Breath Work
  • Body Work
  • Energy Work
  • Food & Diet
  • Guidance & Coaching
  • Meditation

Spiritual Traditions

  • Non-religious
  • Buddhism
  • Other

Topics

  • Eternal Bliss
  • Gratitude
  • Happiness
  • Health
  • Hope & Positivity
  • Intuition & Conscience
  • Personal Growth
  • Self & the Soul
  • Relaxation & Sleep

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    Free Private Yoga Consultation (15mn)

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