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Tai Chi for Arthritis and Fall Prevention
Tai Chi for Arthritis and Fall Prevention

Tai Chi for Arthritis and Fall Prevention

45 mins • Group Session • Virtual Session
MJGuided by Marni

Gentle movements performed standing to enhance balance and stability. Using the work of the Tai Chi for Health Institute and Dr. Paul Lam and the methods that are proven to improve posture and strength.

Practice Types

  • Guidance & Coaching

Spiritual Traditions

  • Other

Topics

  • Health
  • Hope & Positivity

Reviews (0)

    About the Guide

    MJ
    Hello, I'm Marni.

    I have been teaching Tai Chi since 2011 and enjoy sharing it with my students

    View profile•

    I have been teaching Tai Chi since 2011 and enjoy sharing it with my students

    Tai Chi for Arthritis and Fall Prevention

    $45.00

    per session

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    You won't be charged yet. All Guides have been carefully vetted by the Sol team.

    $45.00
    per session