Whether you are seeking high-intensity interval training, strength or resistance training, or perhaps animal flow or yoga, I will create a workout tailored to your individual needs, whether you are an absolute beginner or intermediate to athlete level! **********USER TESTIMONIALS********** “Rozalia is an incredible instructor as well as a fantastic person to work with. She has created workouts and educational videos regarding my organ health, nutrition, and a number of other topics; in each task she has gone above and beyond. She's genuine, kind, and really wants your personal success. A coach and earnest supporter all in one. You really find someone better. I'm looking forward to working with her again in the future. -Catharsis Co. "Rozalia's animal flow classes were fundamental in our athletic development program. She is passionate, energetic and extremely intelligent. I highly recommend all fitness enthusiasts to sign up for her classes!. -Iseah Montgiraud