Life transitions are rarely easy, but this one can be particularly harrowing. College provides security, certainty, structure, and most of all, community (especially if you lived in a dorm). Leaving such an environment, even if you already secured a job can strip you off of an identity and a beautiful period of safety. It's the grief of an ending, exhaustion and burnout from over-performing in uni, adjustment to new environment, and struggling to cope with uncertainty of life after college, all at once! How can we best navigate such change, create new meaning, purpose, rituals, routines, and structures in our lives, and pave the path for a new self?