Discover the core belief lodged in your subconscious that will ignite self-sabotage and resistance when you want to stretch outside your comfort zone. Your core wound was created in your childhood from an event or series of events that caused sensations in your body that were too overwhelming for your nervous system. From this you created a belief about yourself designed to protect you from ever feeling this way again. This subconscious belief also keeps you stuck in patterns of self-sabotage and resistance when you want to grow into something more expansive. Discovering your core wound will bring you into new relationship with your self so that you can offer compassion to this wounded inner child part and discovery the needs you can meet so you can reach your goals and make your dreams come true.